TRANSFORM YOUR BODY, AND MIND
OUR SERVICES
TRAINING THAT FITS YOUR LIFE
We provide a series of flexible coaching plans to help you reach your personal fitness goals.
1:1 PERSONAL COACHING
Personalised sessions focused entirely on your goals — strength, fat loss, mobility, or overall fitness. Your journey, your pace.
GROUP CLASSES
Fun, motivational, and cost-effective training with others — perfect for accountability and energy.
ONLINE COACHING
Workouts and nutrition guidance delivered virtually with weekly check-ins. Train anywhere, anytime.
HOW IT WORKS
QUICK AND EASY BOOKING IN 3 SIMPLE STEPS
Getting started is easy. We've streamlined the process so you can focus on results.
WHY CHOOSE US?
We treat every customer as an individual. From the moment we meet you, our mission is to understand your fitness goals and help you reach them.
PRICING PLANS
INVEST IN YOURSELF
We have a wide range of subscription plans to suit most household needs. Check them out below!
Book a free consultation, or book a standalone group or personal training session. You can purchase a subscription later.
CUSTOMER REVIEWS
WHAT OUR CUSTOMERS SAY
Real people, real results. See what our customers are saying about their transformation journey.
QUESTIONS?
FREQUENTLY ASKED
We provide a comprehensive FAQ to help you understand how our services work. If you have further questions, please contact us.
If you want highly personalised attention, the 1:1 Coaching plan is ideal. If you prefer a social environment and want to stay motivated with others, the Group Fitness Membership is best. For flexibility and training from home, the Online Coaching plan works perfectly.
You’ll receive four private, in-person sessions per month with your trainer, plus a tailored workout programme and monthly progress check-ins. It’s the best way to get a completely personalised experience.
The Group Fitness Membership gives you unlimited access to all scheduled group sessions. You can attend as many classes as you like each week, subject to availability and booking through the online schedule.
Absolutely. Just let us know and we’ll do our best to accommodate.
Cancel or reschedule for free with 24 hours' notice.
Yes, you can upgrade or downgrade your plan at any time. For example, if you start with Online Coaching but want more personal support, you can switch to 1:1 Coaching.
All plans are billed monthly as a subscription. Payments are securely processed online through Stripe payments, and you can cancel anytime with at least 7 days’ notice before your next billing date.
If you give at least 24 hours’ notice, we’ll reschedule your session at no extra charge. Missed sessions without notice may be forfeited.
1:1 sessions and group classes are held at our local training studio (or partner gym). Exact location details will be provided when you sign up.
No — all plans are rolling monthly subscriptions. We believe you’ll stay because you love the results, not because of long-term contracts.
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